Jonatan Viera v5333m/5:35r...2 row
5,563m
Meters
22:27.7
Time
2:01.1
Pace
352
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 5:35.0 |
| Overall Distance | 5,602m |
| Overall Time | 28:02.7 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 848 |
| Drag Factor | 75 |
May 20, 2024 17:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.7 | 5,563m | 2:01.1 | 197 | 977 | 20 | |
| 21:25.0 | 5,333m | 2:00.4 | 200 | 988 | 20 | |
| r: 5:35 | 39m | |||||
| 1:02.8 | 230m | 2:16.5 | 138 | 773 | 20 | |
| r39m |
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Workout Graph
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