Jonatan Viera 30:00 row
7,317m
Meters
30:00.0
Time
2:03.0
Pace
470
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 108 |
May 30, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,317m | 2:03.0 | 188 | 947 | 20 |
| 6:00.0 | 1,478m | 2:01.7 | 194 | 966 | 19 |
| 12:00.0 | 1,480m | 2:01.6 | 195 | 969 | 20 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 21 |
| 24:00.0 | 1,450m | 2:04.1 | 183 | 929 | 21 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 22 |
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