Jonatan Viera 30:00 row
6,918m
Meters
30:00.0
Time
2:10.0
Pace
430
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 565 |
| Drag Factor | 194 |
August 07, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,918m | 2:10.0 | 159 | 847 | 19 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 19 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 20 |
| 18:00.0 | 1,242m | 2:24.9 | 115 | 695 | 17 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 19 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 20 |
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Workout Graph
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