Jonatan Viera 30:00 row
7,198m
Meters
30:00.0
Time
2:05.0
Pace
460
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 194 |
August 12, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,198m | 2:05.0 | 179 | 916 | 19 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 19 |
| 12:00.0 | 1,476m | 2:01.9 | 193 | 964 | 20 |
| 18:00.0 | 1,479m | 2:01.7 | 194 | 968 | 20 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 19 |
| 30:00.0 | 1,399m | 2:08.6 | 164 | 865 | 21 |
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