Jonatan Viera 25:09 row
5,817m
Meters
25:09.5
Time
2:09.7
Pace
356
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 599 |
| Drag Factor | 147 |
October 01, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.5 | 5,817m | 2:09.7 | 160 | 851 | 18 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 19 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
| 25:09.5 | 20m | 3:57.5 | 26 | 389 | 13 |
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Workout Graph
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