Jonatan Viera 20:08 row
4,718
Meters
20:08.7
Time
2:08.0
Pace
293
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 510 |
| Drag Factor | 185 |
October 03, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.7 | 4,718 | 2:08.0 | 167 | 872 | 293 | 19 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 20 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 20 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 20 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 21 |
| 20:08.7 | 26 | 2:47.3 | 75 | 413 | 1 | 14 |
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Workout Graph
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