Pascal Raizer 30:14 row
6,031
Meters
30:14.6
Time
2:30.4
Pace
329
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 718 |
| Drag Factor | 158 |
April 22, 2025 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:14.6 | 6,031 | 2:30.4 | 103 | 652 | 329 | 21 |
| 9:56.2 | 2,000 | 2:29.0 | 106 | 658 | 109 | 23 |
| 19:48.3 | 2,000 | 2:28.0 | 108 | 668 | 110 | 24 |
| 29:51.2 | 2,000 | 2:30.7 | 102 | 650 | 109 | 25 |
| 30:03.1 | 31 | 3:11.9 | 49 | 302 | 1 | 15 |
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Workout Graph
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