Pascal Raizer 10000m row

10,000

Meters

51:31.7

Time

2:34.5

Pace

545

Calories

Average Watts95
Calories Per Hour634
Stroke Rate23
Stroke Count1189
Drag Factor155

June 24, 2026 17:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:31.7 10,000 2:34.5 95 634 545 23
10:10.5 2,000 2:32.6 98 642 109 23
10:08.3 4,000 2:32.0 100 645 109 23
10:15.6 6,000 2:33.9 96 637 109 23
10:13.4 8,000 2:33.3 97 639 109 23
10:43.8 10,000 2:40.9 84 609 109 23

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Workout Graph

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