Pascal Raizer 10000m row
10,000
Meters
50:28.8
Time
2:31.4
Pace
549
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 1144 |
| Drag Factor | 155 |
September 18, 2026 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:28.8 | 10,000 | 2:31.4 | 101 | 652 | 549 | 22 |
| 10:07.6 | 2,000 | 2:31.9 | 100 | 645 | 109 | 22 |
| 10:00.0 | 4,000 | 2:30.0 | 104 | 666 | 111 | 22 |
| 9:57.1 | 6,000 | 2:29.2 | 105 | 669 | 111 | 23 |
| 10:05.0 | 8,000 | 2:31.2 | 101 | 654 | 110 | 23 |
| 10:19.1 | 10,000 | 2:34.7 | 94 | 628 | 108 | 23 |
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Workout Graph
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