Pascal Raizer 28:48 row
5,021
Meters
28:48.3
Time
2:52.1
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 614 |
| Drag Factor | 126 |
August 02, 2023 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:48.3 | 5,021 | 2:52.1 | 69 | 536 | 255 | 21 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 21 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 21 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 21 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 22 |
| 25:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 22 |
| 28:48.2 | 653 | 2:54.7 | 66 | 525 | 33 | 21 |
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Workout Graph
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