Pascal Raizer 54:34 row
10,013
Meters
54:34.1
Time
2:43.4
Pace
520
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 1222 |
| Drag Factor | 128 |
August 07, 2023 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:34.1 | 10,013 | 2:43.4 | 80 | 575 | 520 | 22 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 21 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 22 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 23 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 23 |
| 25:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 22 |
| 30:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 21 |
| 35:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 23 |
| 40:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 23 |
| 45:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 23 |
| 50:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 23 |
| 54:34.0 | 816 | 2:47.8 | 74 | 554 | 42 | 22 |
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Workout Graph
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