Pascal Raizer 12500m row
12,500
Meters
1:09:08.1
Time
2:45.9
Pace
651
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 1536 |
| Drag Factor | 128 |
August 22, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:08.1 | 12,500 | 2:45.9 | 77 | 563 | 651 | 22 |
| 13:32.6 | 2,500 | 2:42.5 | 82 | 580 | 131 | 22 |
| 13:36.5 | 5,000 | 2:43.3 | 80 | 576 | 130 | 22 |
| 13:58.7 | 7,500 | 2:47.7 | 74 | 555 | 130 | 22 |
| 14:15.2 | 10,000 | 2:51.0 | 70 | 540 | 130 | 22 |
| 13:45.1 | 12,500 | 2:45.0 | 78 | 568 | 130 | 23 |
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Workout Graph
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