Pascal Raizer 5000m row

5,000m

Meters

24:48.9

Time

2:28.8

Pace

272

Calories

Average Watts106
Calories Per Hour664
Stroke Rate24
Stroke Count613
Drag Factor124

August 31, 2023 11:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:48.9 5,000m 2:28.8 106 664 24
4:56.5 1,000m 2:28.2 107 669 24
4:55.3 2,000m 2:27.6 109 674 25
4:59.7 3,000m 2:29.8 104 657 25
4:59.6 4,000m 2:29.8 104 658 25
4:57.8 5,000m 2:28.9 106 664 25

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Workout Graph

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