Pascal Raizer 5000m row
5,000m
Meters
24:26.8
Time
2:26.6
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 123 |
September 02, 2023 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.8 | 5,000m | 2:26.6 | 111 | 681 | 24 |
| 4:52.6 | 1,000m | 2:26.3 | 112 | 684 | 24 |
| 4:51.8 | 2,000m | 2:25.9 | 113 | 687 | 24 |
| 4:53.3 | 3,000m | 2:26.6 | 111 | 681 | 25 |
| 4:55.8 | 4,000m | 2:27.9 | 108 | 672 | 24 |
| 4:53.3 | 5,000m | 2:26.6 | 111 | 681 | 25 |
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Workout Graph
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