Pascal Raizer v4:00/2:00r...5 row

4,275m

Meters

20:00.0

Time

2:20.3

Pace

242

Calories

Rest Distance224m
Rest Time10:00.0
Overall Distance4,499m
Overall Time30:00.0
Average Watts127
Calories Per Hour735
Stroke Rate25
Stroke Count510
Drag Factor125

September 03, 2023 10:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,275m 2:20.3 127 735 25
4:00.0 843m 2:22.3 121 717 25
r: 2:00 23m
4:00.0 853m 2:20.6 126 732 25
r: 2:00 14m
4:00.0 859m 2:19.6 128 741 26
r: 2:00 25m
4:00.0 859m 2:19.6 128 741 26
r: 2:00 12m
4:00.0 861m 2:19.3 129 744 26
r: 2:00 150m
r224m

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Workout Graph

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