Pascal Raizer 5000m row
5,000m
Meters
24:17.3
Time
2:25.7
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 581 |
| Drag Factor | 122 |
September 05, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.3 | 5,000m | 2:25.7 | 113 | 689 | 23 |
| 4:47.8 | 1,000m | 2:23.9 | 117 | 704 | 23 |
| 4:55.3 | 2,000m | 2:27.6 | 109 | 674 | 24 |
| 4:53.7 | 3,000m | 2:26.8 | 111 | 680 | 24 |
| 4:50.7 | 4,000m | 2:25.3 | 114 | 692 | 24 |
| 4:49.6 | 5,000m | 2:24.8 | 115 | 696 | 24 |
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Workout Graph
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