Pascal Raizer 5000m row
5,000
Meters
24:12.3
Time
2:25.2
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 122 |
September 08, 2023 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:12.3 | 5,000 | 2:25.2 | 114 | 686 | 277 | 25 |
| 4:48.0 | 1,000 | 2:24.0 | 117 | 700 | 56 | 25 |
| 4:51.2 | 2,000 | 2:25.6 | 113 | 679 | 55 | 25 |
| 4:49.9 | 3,000 | 2:24.9 | 115 | 695 | 56 | 25 |
| 4:53.3 | 4,000 | 2:26.6 | 111 | 675 | 55 | 25 |
| 4:49.9 | 5,000 | 2:24.9 | 115 | 682 | 55 | 25 |
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Workout Graph
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