Pascal Raizer 10000m row
10,000m
Meters
54:26.4
Time
2:43.3
Pace
530
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 1253 |
| Drag Factor | 124 |
September 16, 2023 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:26.4 | 10,000m | 2:43.3 | 80 | 576 | 23 |
| 10:21.8 | 2,000m | 2:35.4 | 93 | 620 | 24 |
| 10:25.7 | 4,000m | 2:36.4 | 91 | 614 | 24 |
| 11:40.1 | 6,000m | 2:55.0 | 65 | 524 | 22 |
| 11:09.6 | 8,000m | 2:47.4 | 75 | 556 | 23 |
| 10:49.1 | 10,000m | 2:42.2 | 82 | 581 | 23 |
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Workout Graph
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