Pascal Raizer 30:26 row
6,018m
Meters
30:26.8
Time
2:31.7
Pace
324
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 726 |
| Drag Factor | 125 |
September 19, 2023 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.8 | 6,018m | 2:31.7 | 100 | 644 | 23 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 23 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 24 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 24 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 24 |
| 30:26.7 | 76m | 2:55.6 | 65 | 522 | 20 |
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Workout Graph
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