Pascal Raizer 5000m row
5,000m
Meters
23:47.3
Time
2:22.7
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 124 |
September 20, 2023 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.3 | 5,000m | 2:22.7 | 120 | 714 | 25 |
| 4:46.4 | 1,000m | 2:23.2 | 119 | 710 | 25 |
| 4:45.6 | 2,000m | 2:22.8 | 120 | 713 | 25 |
| 4:46.1 | 3,000m | 2:23.0 | 120 | 711 | 26 |
| 4:48.3 | 4,000m | 2:24.1 | 117 | 702 | 25 |
| 4:40.9 | 5,000m | 2:20.4 | 126 | 734 | 26 |
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Workout Graph
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