Pascal Raizer 10000m row
10,000m
Meters
49:44.6
Time
2:29.2
Pace
544
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 1201 |
| Drag Factor | 157 |
October 04, 2023 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:44.6 | 10,000m | 2:29.2 | 105 | 662 | 24 |
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 24 |
| 4:57.0 | 2,000m | 2:28.5 | 107 | 667 | 24 |
| 4:56.6 | 3,000m | 2:28.3 | 107 | 669 | 24 |
| 4:59.3 | 4,000m | 2:29.6 | 104 | 659 | 24 |
| 4:58.3 | 5,000m | 2:29.1 | 105 | 663 | 24 |
| 5:00.3 | 6,000m | 2:30.1 | 103 | 655 | 24 |
| 4:58.8 | 7,000m | 2:29.4 | 105 | 661 | 24 |
| 5:09.4 | 8,000m | 2:34.7 | 95 | 625 | 23 |
| 4:59.1 | 9,000m | 2:29.5 | 105 | 660 | 24 |
| 4:50.5 | 10,000m | 2:25.2 | 114 | 693 | 25 |
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Workout Graph
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