Pascal Raizer 1000m row
1,000
Meters
4:24.9
Time
2:12.4
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 157 |
October 05, 2023 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.9 | 1,000 | 2:12.4 | 151 | 818 | 58 | 27 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 12 | 27 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 12 | 26 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 11 | 27 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 11 | 27 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 851 | 12 | 28 |
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Workout Graph
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