Pascal Raizer 15:13 row
3,015m
Meters
15:13.6
Time
2:31.5
Pace
163
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 353 |
| Drag Factor | 156 |
October 12, 2023 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.6 | 3,015m | 2:31.5 | 101 | 646 | 20 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 23 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 15:13.6 | 31m | 3:39.3 | 33 | 414 | 9 |
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Workout Graph
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