Pascal Raizer 15:17 row
3,008m
Meters
15:17.4
Time
2:32.4
Pace
161
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 365 |
| Drag Factor | 159 |
October 13, 2023 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.4 | 3,008m | 2:32.4 | 99 | 639 | 22 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 23 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 24 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 15:17.3 | 56m | 2:34.4 | 95 | 626 | 17 |
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Workout Graph
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