Pascal Raizer 5000m row
5,000m
Meters
23:36.9
Time
2:21.6
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 153 |
October 30, 2023 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.9 | 5,000m | 2:21.6 | 123 | 723 | 24 |
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 24 |
| 4:42.1 | 2,000m | 2:21.0 | 125 | 729 | 25 |
| 4:42.0 | 3,000m | 2:21.0 | 125 | 729 | 25 |
| 4:44.1 | 4,000m | 2:22.0 | 122 | 720 | 25 |
| 4:42.9 | 5,000m | 2:21.4 | 124 | 725 | 25 |
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Workout Graph
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