Pascal Raizer 11000m row
11,000m
Meters
55:39.1
Time
2:31.7
Pace
596
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 1310 |
| Drag Factor | 152 |
October 30, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:39.1 | 11,000m | 2:31.7 | 100 | 644 | 23 |
| 11:08.8 | 2,200m | 2:32.0 | 100 | 643 | 23 |
| 11:03.1 | 4,400m | 2:30.7 | 102 | 651 | 24 |
| 11:12.2 | 6,600m | 2:32.7 | 98 | 637 | 23 |
| 11:08.3 | 8,800m | 2:31.8 | 100 | 643 | 24 |
| 11:06.7 | 11,000m | 2:31.5 | 101 | 646 | 24 |
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Workout Graph
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