Pascal Raizer 10000m row
10,000
Meters
47:33.5
Time
2:22.6
Pace
564
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 1148 |
| Drag Factor | 164 |
November 14, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:33.5 | 10,000 | 2:22.6 | 121 | 711 | 564 | 24 |
| 9:20.6 | 2,000 | 2:20.1 | 127 | 732 | 114 | 24 |
| 9:24.3 | 4,000 | 2:21.0 | 125 | 727 | 114 | 24 |
| 9:28.4 | 6,000 | 2:22.1 | 122 | 715 | 113 | 24 |
| 9:39.4 | 8,000 | 2:24.8 | 115 | 695 | 112 | 24 |
| 9:40.7 | 10,000 | 2:25.1 | 114 | 688 | 111 | 24 |
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Workout Graph
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