Pascal Raizer 5000m row
5,000m
Meters
25:57.6
Time
2:35.7
Pace
269
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
| Drag Factor | 163 |
November 17, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:57.6 | 5,000m | 2:35.7 | 93 | 618 | 23 |
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 25 |
| 5:10.7 | 2,000m | 2:35.3 | 93 | 621 | 23 |
| 5:18.9 | 3,000m | 2:39.4 | 86 | 597 | 22 |
| 5:24.9 | 4,000m | 2:42.4 | 82 | 580 | 22 |
| 5:13.8 | 5,000m | 2:36.9 | 91 | 611 | 23 |
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Workout Graph
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