Pascal Raizer 30:05 row
6,061m
Meters
30:05.8
Time
2:28.9
Pace
329
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 166 |
November 19, 2023 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 6,061m | 2:28.9 | 106 | 664 | 24 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 24 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 30:05.7 | 9m | 5:16.6 | 11 | 337 | 0 |
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Workout Graph
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