Pascal Raizer 30:06 row
6,033
Meters
30:06.7
Time
2:29.7
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 165 |
November 20, 2023 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,033 | 2:29.7 | 104 | 658 | 327 | 23 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 23 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 24 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 23 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 23 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 23 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 24 |
| 30:06.7 | 8 | 6:58.7 | 5 | 316 | 0 | 0 |
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Workout Graph
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