Pascal Raizer 30:08 row
6,204m
Meters
30:08.4
Time
2:25.7
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 730 |
| Drag Factor | 164 |
November 22, 2023 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 6,204m | 2:25.7 | 113 | 689 | 21 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 30:08.4 | 24m | 2:55.0 | 65 | 524 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.