Pascal Raizer 30:00 row
6,209m
Meters
30:00.0
Time
2:24.9
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 161 |
December 08, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,209m | 2:24.9 | 115 | 695 | 25 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 25 |
| 12:00.0 | 1,248m | 2:24.2 | 117 | 701 | 25 |
| 18:00.0 | 1,240m | 2:25.1 | 114 | 693 | 25 |
| 24:00.0 | 1,221m | 2:27.4 | 109 | 675 | 25 |
| 30:00.0 | 1,247m | 2:24.3 | 116 | 700 | 25 |
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Workout Graph
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