Pascal Raizer 30:02 row
6,026m
Meters
30:02.7
Time
2:29.5
Pace
327
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 180 |
January 24, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.7 | 6,026m | 2:29.5 | 105 | 659 | 22 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 23 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 23 |
| 30:02.7 | 6m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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