Pascal Raizer 30:01 row
6,087m
Meters
30:01.5
Time
2:27.9
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 178 |
January 31, 2024 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.5 | 6,087m | 2:27.9 | 108 | 671 | 23 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 30:01.5 | 3m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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