Pascal Raizer 30:03 row
6,035m
Meters
30:03.3
Time
2:29.4
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 177 |
February 04, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.3 | 6,035m | 2:29.4 | 105 | 661 | 23 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 23 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 |
| 30:03.2 | 7m | 3:48.5 | 29 | 400 | 0 |
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Workout Graph
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