Pascal Raizer 10000m row
10,000m
Meters
50:36.5
Time
2:31.8
Pace
545
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 1183 |
| Drag Factor | 173 |
March 21, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:36.5 | 10,000m | 2:31.8 | 100 | 644 | 23 |
| 9:47.0 | 2,000m | 2:26.7 | 111 | 681 | 24 |
| 9:46.5 | 4,000m | 2:26.6 | 111 | 682 | 24 |
| 10:06.0 | 6,000m | 2:31.5 | 101 | 646 | 23 |
| 10:26.4 | 8,000m | 2:36.6 | 91 | 613 | 23 |
| 10:30.7 | 10,000m | 2:37.6 | 89 | 607 | 23 |
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Workout Graph
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