Pascal Raizer 10000m row
10,000m
Meters
49:54.8
Time
2:29.7
Pace
541
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 1210 |
| Drag Factor | 167 |
March 25, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:54.8 | 10,000m | 2:29.7 | 104 | 658 | 24 |
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 24 |
| 4:58.2 | 2,000m | 2:29.1 | 106 | 663 | 24 |
| 4:58.6 | 3,000m | 2:29.3 | 105 | 661 | 24 |
| 4:59.2 | 4,000m | 2:29.6 | 105 | 659 | 24 |
| 4:59.3 | 5,000m | 2:29.6 | 104 | 659 | 24 |
| 5:02.2 | 6,000m | 2:31.1 | 101 | 649 | 24 |
| 5:02.4 | 7,000m | 2:31.2 | 101 | 648 | 24 |
| 5:00.7 | 8,000m | 2:30.3 | 103 | 654 | 25 |
| 5:00.8 | 9,000m | 2:30.4 | 103 | 654 | 25 |
| 4:55.6 | 10,000m | 2:27.8 | 108 | 673 | 26 |
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Workout Graph
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