Pascal Raizer 5000m row
5,000m
Meters
24:07.5
Time
2:24.7
Pace
279
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 599 |
| Drag Factor | 167 |
June 10, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.5 | 5,000m | 2:24.7 | 115 | 697 | 25 |
| 4:52.9 | 1,000m | 2:26.4 | 111 | 683 | 25 |
| 4:49.1 | 2,000m | 2:24.5 | 116 | 698 | 25 |
| 4:48.4 | 3,000m | 2:24.2 | 117 | 701 | 25 |
| 4:49.1 | 4,000m | 2:24.5 | 116 | 698 | 25 |
| 4:48.0 | 5,000m | 2:24.0 | 117 | 703 | 25 |
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Workout Graph
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