Pascal Raizer v2000m/3:00r...3 row
6,000m
Meters
29:48.1
Time
2:29.0
Pace
328
Calories
| Rest Distance | 119m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,119m |
| Overall Time | 38:48.1 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 165 |
June 17, 2024 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:48.1 | 6,000m | 2:29.0 | 106 | 664 | 24 | |
| 10:00.2 | 2,000m | 2:30.0 | 104 | 656 | 24 | |
| r: 3:00 | 59m | |||||
| 9:55.9 | 2,000m | 2:28.9 | 106 | 664 | 24 | |
| r: 3:00 | 47m | |||||
| 9:52.0 | 2,000m | 2:28.0 | 108 | 671 | 25 | |
| r: 3:00 | 13m | |||||
| r119m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.