Pascal Raizer 3100m row
3,100m
Meters
15:07.5
Time
2:26.3
Pace
169
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 166 |
June 20, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.5 | 3,100m | 2:26.3 | 112 | 684 | 24 |
| 3:26.8 | 700m | 2:27.7 | 109 | 673 | 24 |
| 3:24.0 | 1,400m | 2:25.7 | 113 | 689 | 25 |
| 3:24.5 | 2,100m | 2:26.0 | 112 | 686 | 25 |
| 3:25.3 | 2,800m | 2:26.6 | 111 | 681 | 25 |
| 1:26.9 | 3,100m | 2:24.8 | 115 | 696 | 25 |
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Workout Graph
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