Pascal Raizer 3100m row
3,100
Meters
15:07.5
Time
2:26.3
Pace
169
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 166 |
June 20, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.5 | 3,100 | 2:26.3 | 112 | 670 | 169 | 24 |
| 3:26.8 | 700 | 2:27.7 | 109 | 661 | 38 | 24 |
| 3:24.0 | 1,400 | 2:25.7 | 113 | 688 | 39 | 25 |
| 3:24.5 | 2,100 | 2:26.0 | 112 | 668 | 38 | 25 |
| 3:25.3 | 2,800 | 2:26.6 | 111 | 666 | 38 | 25 |
| 1:26.9 | 3,100 | 2:24.8 | 115 | 662 | 16 | 25 |
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Workout Graph
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