Pascal Raizer 1500m row
1,500
Meters
7:22.7
Time
2:27.5
Pace
80
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 176 |
| Drag Factor | 162 |
July 01, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:22.7 | 1,500 | 2:27.5 | 109 | 674 | 80 | 24 |
| 1:30.4 | 300 | 2:30.6 | 102 | 652 | 16 | 24 |
| 1:29.1 | 600 | 2:28.5 | 107 | 667 | 16 | 24 |
| 1:29.2 | 900 | 2:28.6 | 107 | 666 | 16 | 24 |
| 1:27.7 | 1,200 | 2:26.1 | 112 | 685 | 16 | 24 |
| 1:26.3 | 1,500 | 2:23.8 | 118 | 704 | 16 | 24 |
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Workout Graph
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