Alok Kumar 2000m row
2,000
Meters
8:46.8
Time
2:11.7
Pace
116
Calories
165
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 211 |
| Drag Factor | 119 |
October 08, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:46.8 | 2,000 | 2:11.7 | 153 | 792 | 116 | 24 | 165 |
| 0:57.5 | 200 | 2:23.7 | 118 | 688 | 11 | 21 | 142 |
| 0:53.5 | 400 | 2:13.7 | 146 | 740 | 11 | 25 | 152 |
| 0:53.5 | 600 | 2:13.7 | 146 | 740 | 11 | 24 | 156 |
| 0:53.2 | 800 | 2:13.0 | 149 | 744 | 11 | 25 | 163 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 744 | 11 | 24 | 166 |
| 0:52.3 | 1,200 | 2:10.7 | 157 | 826 | 12 | 23 | 172 |
| 0:52.6 | 1,400 | 2:11.5 | 154 | 821 | 12 | 25 | 173 |
| 0:52.8 | 1,600 | 2:12.0 | 152 | 818 | 12 | 23 | 174 |
| 0:50.8 | 1,800 | 2:07.0 | 171 | 850 | 12 | 25 | 177 |
| 0:47.5 | 2,000 | 1:58.7 | 209 | 985 | 13 | 28 | 178 |
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Workout Graph
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