William Geary 500m row
500m
Meters
1:31.4
Time
1:31.4
Pace
45
Calories
| Average Watts | 458 |
|---|---|
| Calories Per Hour | 1877 |
| Stroke Rate | 37 |
| Stroke Count | 57 |
| Drag Factor | 123 |
August 13, 2023 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.4 | 500m | 1:31.4 | 458 | 1877 | 37 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 39 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 41 |
| 0:18.4 | 300m | 1:32.0 | 449 | 1846 | 36 |
| 0:18.7 | 400m | 1:33.5 | 428 | 1773 | 35 |
| 0:18.3 | 500m | 1:31.5 | 457 | 1872 | 36 |
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Workout Graph
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