T V 31:00 row
7,023
Meters
31:00.8
Time
2:12.4
Pace
419
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 32 |
| Stroke Count | 1122 |
| Drag Factor | 171 |
July 26, 2023 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.8 | 7,023 | 2:12.4 | 151 | 818 | 419 | 32 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 33 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 32 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 32 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 32 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 31 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 32 |
| 31:00.7 | 242 | 2:05.4 | 177 | 910 | 15 | 32 |
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Workout Graph
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