T V 31:21 row
7,028m
Meters
31:21.7
Time
2:13.8
Pace
417
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 30 |
| Stroke Count | 952 |
| Drag Factor | 219 |
August 01, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.7 | 7,028m | 2:13.8 | 146 | 802 | 30 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 31 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 30 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 30 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 30 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 |
| 31:21.7 | 278m | 2:26.9 | 110 | 679 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.