T V 31:19 row
7,023m
Meters
31:19.4
Time
2:13.8
Pace
416
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 30 |
| Stroke Count | 1108 |
| Drag Factor | 169 |
August 03, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.4 | 7,023m | 2:13.8 | 146 | 802 | 30 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 31 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 32 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 31 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 30 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 31 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 33 |
| 31:19.4 | 283m | 2:20.2 | 127 | 736 | 28 |
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Workout Graph
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