T V 21:56 row
5,030m
Meters
21:56.9
Time
2:10.9
Pace
305
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 660 |
| Drag Factor | 223 |
August 08, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.9 | 5,030m | 2:10.9 | 156 | 836 | 29 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 29 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 31 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 31 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 31 |
| 21:56.9 | 431m | 2:15.6 | 140 | 782 | 27 |
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Workout Graph
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