T V 45:01 row
10,225m
Meters
45:01.9
Time
2:12.1
Pace
614
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 1279 |
| Drag Factor | 224 |
September 04, 2023 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.9 | 10,225m | 2:12.1 | 152 | 822 | 28 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 29 |
| 45:01.9 | 1,156m | 2:10.5 | 157 | 841 | 29 |
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Workout Graph
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