T V 34:44 row
8,021
Meters
34:44.6
Time
2:09.9
Pace
489
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 993 |
| Drag Factor | 222 |
September 06, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:44.6 | 8,021 | 2:09.9 | 160 | 848 | 489 | 28 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 27 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 28 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 29 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 29 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 29 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 30 |
| 34:44.5 | 1,075 | 2:12.3 | 151 | 819 | 64 | 28 |
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Workout Graph
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