T V 44:42 row
10,019
Meters
44:42.9
Time
2:13.8
Pace
596
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 1252 |
| Drag Factor | 220 |
September 12, 2023 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:42.9 | 10,019 | 2:13.8 | 146 | 801 | 596 | 28 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 56 | 26 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 28 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 28 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 29 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 29 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 28 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 28 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 28 |
| 44:42.9 | 1,103 | 2:08.2 | 166 | 871 | 69 | 29 |
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Workout Graph
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